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 The secret to being happy 26 January 2015

The secret to being happy

Happiness is a universal want. If you ask people what their goal in life is, the most prominent answer would be happiness. They may not use that exact word. Instead they could say to be rich, land their dream job, lose weight or start a family. That's what they link to the feeling of happiness.

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Are you afraid of losing weight? 26 January 2015

Are you afraid of losing weight?

Fear may not be a word you associate with weight loss, but there can be a component of fear in the weight loss process. As you begin to lose weight, or consider starting a weight loss program, understanding the emotional aspects of the weight loss process can help you succeed.

Published in Blog
Victorian Seniors Card Program 11 January 2015

Mind your Mind

Have you heard the news? As part of our New Year’s Resolution to build a centre that will service the community’s needs, Enosis Medi-spa & Wellness Centre is now an authorised Participating Business in the Victorian Seniors Card Program. We now honour those who hold a Seniors Card with a 10% Discount on ALL Services and Purchases.

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New Year’s Resolutions: How to Make Them & Stick to Them 11 January 2015

Is it true, that for the past few weeks, you have been inundated with articles and blogs written on New Year’s Resolutions? Indeed, we too have spoken about this very topic; but why all the hoo-ha over goal-setting that you can do at any time of the day, month or year? Because, according to statistics, whilst New Year’s Resolutions are fun to make, most of us will see them fail before the calendar turns to February. So, how do we make them successful?

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Tea Blend 30 September 2014

Tea is always a good idea

After water, tea is the most frequently consumed beverage on the face of the earth. Whether you like it hot or cold, with milk or with lemon, enjoying a cup of tea is an act performed no less than three billion times a day all around the world.

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The Healing Beauty of India

Yasmin Sadikot, founder of Omveda Ayurvedic herbal skin care range shares her passage to India with Professional Beauty.

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