Wednesday, 30 August 2017 03:26

Sauna Sessions: Part 1

You’ve got your sauna… now what? There are numerous sessions you can set up for your sauna to give you what you want out of it. You might use your sauna for relief from your Fibromyalgia whereas someone else might be after a detox. Ladies generally like their sauna at a lower temperature than men. Experiment and find what you like.

Published in Blog
Tuesday, 03 January 2017 22:12

5 Tips to making a Change

Welcome to 2017. Here are 5 tips to help you get a start on your weight loss goals.

Published in Blog

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