Health and Wellbeing Coaching

Enosis Life Coaching

Additional Info

  • Duration: Each session 60 Minutes. 4-6 session
  • Service Amount:

    To make a booking or speak to ​Maria

    Call 9879-7461​

  • What you can expect:

    Health /Wellbeing Coaching- Devise strategies around lifestyle changes,  managing stress, Set goals  that are attainable and followed up with a tailored step by step program.

    Coaching Find Your Purpose- "Know your wisdom, know your beauty, know your mastery" Get to know YOU. What are your goals, values, how do you want to influence the world? Through using coaching tools you will be able to clear your path and find what it is you want to ACHIEVE, DO and BE.

 Enosis Wellness Services

Coaching at enosis aims to assist you to identify and achieve personal goals in any area of your life.

A holistic approach is taken, recognising that one area of your life impacts upon another and so addressing personal areas such as relationships or spirituality can in turn lead to improvement in your health or achievement of your career goals.

Different coaches operate in different ways but typically they will help you to assess your current satisfaction in different areas of your life, explore what you want to achieve, what your current strengths are and help you formulate a strategy for development. As we shift our inner world the outer world changes.

The Greatest Wealth is your Health

At enosis Health means not only your physical health but also your mental and spiritual health. Coaching is an active process of becoming aware of & making choices toward a healthy & fulfilling life by:

  • Creating your own individual & successful path
  • Create a career/life that has purpose & meaning
  • Reclaim your life by learning to manage emotions and stress
  • Discover your unique strengths, values & passion
  • Unlearning and rewire the bad habits you’ve become an expert in over the past 30-odd years

Health and Wellbeing Coaching is having someone believe and encourage you to seek new horizons.

Every day we make choices to do or not do many things. These choices may range from profound to trivial and each one has an effect which makes our lives more fulfilling or less fulfilling, more balanced or less balanced, and which make our process of living more effective or less effective.

Together, with the help of your personal coach at Enosis, you will form a practical plan to ensure you gain motivation, excitement and momentum to keep going until you reach your desired outcome. The focus is on supporting you in moving forward, and creating positive. 

Ask yourself these questions:

“Five years from today, who will I be if I don’t make a change TODAY?”

“Five years from today, who will I be if I make my move NOW, find a guide and take some action?”

“Am I willing to let go of my fears and grow to the person I know I can be?”

Growth​      Achievement       Happiness

Coaching unlocks more potential in YOU, encouraging you to seek new horizons, and to live a healthy, vibrant and successful life.


Free 30 Minute Coaching Session

What can I expect During my FREE​, 30​-minute Discovery Session?

You will ​be ​guided by your coach, ​creat​ing awareness and a ​visual representation of where you are in ​the ​major areas of your life today. ​T​ogether ​you will ​discover what is important to you​​and focus in on what matters ​the ​most to you. Finally, your ​coach will offer you suggested next steps to close the gap between where you are and where you want to be. You’ll finish the session with clarity and direction.

 It is about discovering what is important to you and making the INVISIBLE, VISIBLE.


Here's what people who've worked with our Maria tell us about how their lives have transformed

“Life coaching with Maria has been a huge rewarding personal journey. I have discovered how to be the best I can be and learn to realize that life is something I can create for myself. There is nothing I can dream of that is impossible to achieve.”

Student of Acupuncture and Chinese medicine.

 “Maria has sought not to push me to do what she thinks I should, but has guided me through times when I felt quite stuck. I believe she has the ability and intuition to coach people to reach their highest potential”

RN;RM; B.SC: Post Grad. Dip. Advanced Nursing

Hi Maria

Firstly thank you, only one word to describe now and after reading your amazing EBOOK you have written you are very talented and we are blessed to have someone like you that has so much passion, love and understanding of the big and small experiences each of us are experiencing on our journey of life if we are truthful to our selves as women . You remind us to stop ,listen to our inner voice and breathe and enjoy the moment and the day. I am so grateful and appreciative for you are very special and rare gem ,not to many people take time to care and assure people there is peace happiness, good health seek and pursue.THANKYOU for all you emails and wisdom ,we are reading and trying to spread happiness, peace to our family , friends and ourselves, keep well and safe to you and family. YOU TRULY MAKE A CHANGE.

Sanctuary Homes, builders and renovators, business owner.

"I sought Maria's services when I was starting my own business, Red Owl Business Support. She coached me through the entire process, keeping me on track and breaking down all my goals into manageable tasks. I achieved all my targets much faster than I would have working on my own. I was extremely pleased with Maria's coaching and would recommend her to anyone needing some"

Consultant at Red Owl Business Support

"Maria is an engaging presenter and insightful coach who always has the best interests of her clients at heart. She is professional in her approach and follows through, delivering on her committments and being willing to go the extra mile. She is a pleasure to work with and I have no hesitation in recommending her."

Synergy Global


Maria Ganis
Health and Wellbeing Coach

Maria's Mantra: "Know your wisdom, know your beauty, know your mastery"

Maria-Ganis-Health-and-Wellbeing-CoachAs a certified Health and Wellbeing Coach, weight management consultant, Maria understands that an approach to overall wellness must be wholistic. Wellness programs at Enosis combine both Eastern and Western philosophies of health and wellbeing.

Her work consists of assisting the client to connect with their mind, body and emotional self to create synergies in their life. By doing so they discover their most ATTRACTIVE version of themselves.

As a Health and wellness coach, Maria has helped people: seek clarity in areas of work related stress; lifestyle changes; relationship transitions, bring balance to life, find your purpose. Her individual clients have come from all walks of life, having worked in industries such as Natural Medicine, Nursing, Accounting and Law, the Beauty industry, as well as women returning to the workforce.

Maria has played a major part in her clients life changing experiences, positively influencing and inspiring many by being her ATTRACTIVE self. This led to the successful development of the Insights for Women Forums, which motivate, empower, and promote a wholistic approach to being a woman, whilst offering a support network of like-minded individuals. Shared her knowledge with other industry leaders in in a published book called " Health and Wellbeing" available at Enosis medusa and wellness centre. Also runs Master classes on Inner health and outer beauty.

Her qualifications, Bachelor of Economics (Monash University), Post-Graduate Marketing Degree (Victorian College of Business), Cert IV in Business Coaching (Coaching Institute), Cert in Neuro-Linguistic Programming (Coaching Institute), Cert IV in Training and Assessment (Nillumbik Living and Learning Centre).




Disclaimer: Please note that not all services are available in all locations


Call us on (03) 9879 7461 or click on the contact us button and one of our friendly staff will assist you!

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