Enosis Day Spa
Relaxation Massage Therapy
Combine indulgence with self-maintenance.
Relaxation Massage affects your whole being physically, emotionally and mentally. By concentrating on the muscles and connective tissues of the body for improved circulation, relaxation, and pain relief, overall health maintenance and wellbeing can be achieved.
Did you know that being consistently 'stressed' depletes the adrenals, causing your immune system to suffer?
With all the pressures in our day to day lives, regular massage has become a way of getting 'concentrated relaxation' time. By relieving your system of this strain on a regular basis, you are helping to re-balance the body, mind and spirit. Massage encourages the body to produce endorphins - the natural 'happy' chemicals, as well as encouraging lymphatic movement which helps the body to eliminate toxins.
And of course, as we all know, massage can relieve muscular aches and pains, and when regular, will keep you in touch with your body and in control of your tension.
Deep Tissue Massage
Deep tissue massage uses firm pressure and slow strokes to reach deeper layers of muscle and fascia (the connective tissue surrounding muscles). It's ideal for those who suffer from chronic aches and pain, stiff neck and upper back, low back pain, leg muscle tightness, and sore shoulders.
We have customised the massage to include. A herbal scrub massaged into your back followed by an essential oil back rub, which includes a natural menthol to target areas of pain. To relieve tension hot stone massage techniques are incorporated into the treatment.
It is also recommended when having a deep tissue massage that you increase your water intake after the treatment as your muscles will release toxins into the blood stream and you need to flush this out of your system.
Designed specifically for pregnant women in their second and third trimester. It is a very special time for mums- to- be and massage can be very beneficial to the health and wellbeing of not only Mum but baby as well.
Pregnancy Massage aims to be a very positive and nurturing experience, helping to relieve aches and pains whilst aiding to reduce any anxiety that an expectant mum may be experiencing.
The therapist will customise this treatment to your needs. Using carefully chosen herbal oils that work in agreement with pregnancy.
Please consult your doctors or practitioner for advice on your individual situation prior to selecting your spa treatment.
Hot Stone Massage
The ancient healing art of stone massage is a method to achieve physical and spiritual balance. Hot stone therapy is a complete body, mind and soul treatment. Physically the circulation and metabolism is stimulated, mentally the client reaches a state of deep relation within minutes and spiritually the client is balanced and healing takes place.
Marma Point Massage Therapy
Ayurvedic Massage promotes relaxation, purification and the removal of energetic obstructions so that our pathways are clear and healing can manifest.
Whilst having a calming and relaxing effect on the body, mind and soul, a Marma Point Massage helps to activate blood circulation, in turn strengthening brain function. It is also a unique treatment for aches and pains.
The careful selection of marma points, (the meeting place of five organic principles - ligaments, vessels, muscles, bones and joints), as well as oils appropriate to the body type, help to tone the skin and muscles, improve circulation, and totally pamper, heal and relax you.
The most important goal of Marma Point Massage Therapy is to achieve a heightened state of awareness that will facilitate the individual's own healing process.
A blend of our four favourite massages with Eastern and Western techniques. This treatment is designed to relax, relieve pain and detoxify the body.
The massage includes the use of hot stones massage techniques to relieve tension, firm pressure and slow strokes to reach the deeper layers of the muscles and the use of Ayurvedic techniques targeting the marma points to release toxins and provide relaxation.
Lomi Lomi Massage
A balancing and nurturing treatment. We have customised the Lomi Lomi massage to include some spa features. Starting with a sensory journey, herbal footbath and scrub while you relax with an organic herbal tea. Followed by a complimentary 20 min infra- red sauna to soothe and relax your mind and body. The massage includes flowing and rhythmic massage strokes that balance and renew your senses whilst reducing stress.
Indian Scalp Massage
Seated dry massage which includes head, neck, shoulders and upper arms and back. Different strokes and pressure are used to stimulate the lymphatic and circulatory system. It is based on the Ayurvedic philosophy stimulating your energy chakra levels creating calmness and harmony within. It is very beneficial treatment for tension headaches and eyestrain, sinusitis tight neck and shoulders. Can be an add on treatment to an OmVeda facial.
OmVeda Herbal Foot Massage
Eastern wisdom recognises that the feet serve as mirrors for our overall wellbeing – so by massaging our feet, we ‘massage our whole body’. Ayurvedic foot massage alleviates stress and fatigue, activates the immune system, eases emotional imbalance, and improves blood and lymph circulation.
The careful selection of herbal ingredients and oils appropriate to the body type help to cleanse, purify, exfoliate and rejuvenate the skin, to totally pamper, heal and relax you. The OmVeda Herbal Foot Massage includes a foot mask and a lower leg massage.
The OmVeda Herbal Custom Body Wrap
Designed to detox and hydrate to improve skin complexion. A fine powder is mixed with yoghurt to create a paste and applied all over the body. While you are wrapped you will be treated to a luxurious scalp massage. The treatment ends with OmVeda moistirising products being massaged into your skin.