Weight Mangement Program
The prevalence of obesity in Australia has more than doubled in the past 20 years, providing reason to believe that the success of long term weight management cannot be founded on fad diets and exercise alone. This is in part due to the fact that people with a lot of weight to lose often become demotivated because
- They become disinterested in their diet which may be too hard to follow
- They have not been recommended a maintainance program
- They lack support
It is obvious then that an approach to weight loss and weight management be wholistic.
Our objective is to improve the overall physical and mental health of clients by fusing Eastern and Western wisdom that goes well beyond weight loss. With a personalised 8 week program to get you off the dieting treadmill, you will learn to make peace with your food and your body.
How we can help you reach your Better Weight Goals
At Enosis, we focus on the overall wellbeing of an individual. Providing weight management support through Health & Wellbeing Coaching, Meal Plans and Hypnotherapy for a number of years, our therapists spend much more time getting to know you and your lifestyle than a GP would. Rather than just treating the symptoms, we look at an individual wholistically and understand the inspiration and motivation that is required as you work towards your better weight goals.
Through Hypnotherapy and Health & Wellbeing Coaching we can help you come to terms with why you're overweight, and assist you in reaching your goals instead of dreaming about them.
We also see the Cambridge Weight Plan (CWP), voted best 'Weight Management Program of 2015', as a safe and convenient addition to our therapies. During your weight loss journey, a trained and accredited Independent Cambridge Consultant (who has successfully reached their better weight goals with the plan) will help motivate and encourage individuals to reach and maintain their target weight. Consisting of a range of different flavoured shakes, soups, bars and porridges, the CWP is a nutritionally balanced diet that provides you with your Recommended Daily Allowance of vitamins and minerals. Read more...
If you would like to discuss this with one of our staff, please call 9879 7461.
If you would like us to call you or answer a question, please fill out the brief form HERE and one of our clinicians will contact you.
We look forward to helping you attain your goals.